Presence with Compassion

Throughout our lifespan we can find ourselves on a journey and propelled into a transformative experience while trying to navigate the world around us. I am a collaborative ally in exploring client's needs while remaining present to meet you with open curiosity and compassion. Select contact and leave a message to schedule a 15 minute consultation.

 
 
 
 

Honoring the story.

My desire to work with others began with an appreciation for the healing that being present can provide. My story has taken me to working with diverse populations in the community who struggle with their mental health and substance use issues. The story of being human never ends and sometimes we need help along the way. My own exploration has involved meditation, movement, and being in community to find how to honor being present with myself and those I share space with.

 
 
 

I’m here as your safe and trusted collaborator

I believe you are the expert on yourself and where your journey should lead. Read more

 

frequently asked questions

  • My approach is very person-centered, trusting your intuition as our guide. My specific focus will be based on your needs but I have particular experience in addiction treatment, multicultural issues, trauma-informed therapy, working with diverse populations, and life transitions. Please visit the About page for more information

  • My clinical training is from Antioch University in Seattle, Washington where I received my Addiction Certification. My early work is in community mental health at DESC (Downtown Emergency Service Center) working with the city’s most vulnerable populations. I also have experience with inpatient recovery work and the complexity that exists for those struggling with recovery transition.

  • Session are one hour long (50 minutes) where we’ll explore your past experiences and how they show up in your present day life, using that as a guideline to work collaboratively to find healing and insight into your own agency and identity. I strive to help my clients to feel empowered in their own cultural contexts in the way that they define. We’ll use your goals and objectives as the starting point to freely explore and observe how you’re participating in your own progress.

    If you’re a new client please read this before our first session.

  • I currently accept Lifewise and Premera.

    I also offer sliding scale pricing on a case-by-case basis.