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What to expect at your first appointment

The journey toward better mental health and well-being is different for everyone and the search for the best team to get you there is not always easy. I understand that it can be challenging to tell your story and create a relationship with a new counselor.

I’m committed to supporting you as a collaborator and trusting you to direct your journey where you believe it should go. To best do this we’ll spend our first several appointments getting to know each other so that I can start to understand who you are, where you’re coming from, and where you’d like to go. I offer a 15 minute consultation so you can decide if I’m the right person to support you and your goals.